Tired of waking up tired? It could be that your bedroom temperature is to blame. Sleep specialists have long known that your sleep climate can make a significant difference to your sleep quality. That’s why Westinghouse have turned their appliance savvy to developing an intelligent new range of split system air conditioners with a raft of sleep-friendly features, such as Sleep Mode, advanced 3D air flow and top-grade air filters… all designed to help you enjoy a peaceful night’s slumber, all year round.
“Room climate can have a huge impact on how well you sleep,” says Australian sleep expert Olivia Arezzolo.
“Melatonin, our key sleepiness hormone, is optimised when our core temperature decreases slightly – but if your room is too hot or cold, it can keep your body from regulating its core temperature,” explains Olivia. “And that makes us much more likely to wake up throughout the night or sleep lightly.”
This is where a smart air conditioner from Westinghouse could make a lasting difference in the bedroom.
“If you routinely struggle with sleep issues, it’s certainly worth considering investing in an air con system with the intelligence to regulate temperature in your bedroom all night. This one feature alone could help you experience less disturbed sleep patterns,” says Scott Bazley, The Good Guys Buyer – Seasonal.