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Therabody Theragun Prime Plus
TG0004116-1A10
$699
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Product Overview
Key Features
- Powerful Massage Gun Enhanced With Heat
- Enhance recovery
- 16mm percussive massage
- Reduce soreness and Customisable treatments
- Long-lasting 120-minute battery life
Key Specifications
- Brand:
- Therabody
- Model Number:
- TG0004116-1A10
- Massage Style:
- Percussive
- Heating:
- 3 heat intensity levels
- Battery:
- Up to 120 min battery life
- Type:
- Massage Gun
Health & Fitness
- Amplitude:
- 16mm
Power & Charging
- Charging:
- USB-C
Options
- Functions:
- 5 speeds
- Controls:
- One button control
General Information
- Colour:
- Black
- Materials:
- Durable drop and scratch resistant material
- Additional Features:
- Patented triangle grip, Bluetooth connectivity to the Therabody app, Compatible with extra Theragun Plus attachments (sold separately)
- What's In The Box:
- Theragun prime plus device, 4 x attachments: Heated percussive plus, Dampener, Standard ball, Wedge, Travel pouch, USB-C charging cable, Quietforce technology oil
Warranty
- Manufacturer's Warranty:
- 1 Year
Health & Fitness
- Amplitude:
- 16mm
Options
- Functions:
- 5 speeds
- Controls:
- One button control
Warranty
- Manufacturer's Warranty:
- 1 Year
Box Dimensions
- Box Height (mm):
- 110
- Box Width (mm):
- 200
- Box Depth (mm):
- 240
- Box Weight (kg):
- 2
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Product Reviews of Therabody Theragun Prime Plus
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The below information is AI generated based on Australian websites information around this item. We have done our best to ensure its accuracy but suggest verifying any information within this tab before purchasing.
At a glance
The Theragun Prime Plus is a mid-range massage gun that combines percussion massage with built-in heat for more targeted muscle recovery and warm-ups. It suits active people, regular gym-goers and anyone wanting easier self-massage across different muscle groups. Key strengths are its ergonomic triangle grip, quieter performance and durable design. One limitation is that it offers fewer advanced therapy features than higher-end Theragun models.
What it’s great for
- Muscle recovery
- Pre-workout warm-ups
- Post-exercise soreness relief
- Everyday tension relief
- At-home massage therapy
Where it works best
- Home
- Gym
- Locker room
- Sports field
- In the car between sessions
Who it’s for
- Gym-goer
- Recreational athlete
- Active adult
- Fitness enthusiast
- Everyday user with muscle tension
Things to consider
It adds heat therapy and ergonomic usability, but it does not offer the broader premium feature set found in top-tier Theragun models.
Muscle relief effectiveness
8.8/10 - Heat plus percussion gives it strong all-round performance for soreness, recovery and warm-up support.
Ease of use score
9/10 - The triangle grip, no-slip handle and simple speed and heat controls make it easy to use across the body.
Portability rating
8.5/10 - Durable and practical for moving between home, gym and sport, though it is still a full-size massage gun.
Noise level vs category average
Quieter than category average
Family suitability
Good for shared adult use thanks to adjustable speeds, heat levels and comfortable ergonomics, but it may be too intense for users wanting a very gentle massager.
Key benefits
- 2-in-1 Heat + Percussive Massage: Combines heat and deep muscle massage in one device for more versatile recovery sessions.
- 5 Speed Settings: Lets you tailor massage intensity for warm-ups, recovery and more sensitive areas.
- 3 Heat Levels: Gives you more control over comfort and muscle preparation before or after activity.
- Triangle Grip: Makes it easier to reach different parts of the body with a more comfortable hand position.
- Ergonomic No-Slip Handle: Improves grip security during longer sessions or when targeting awkward angles.
- Quieter Design: Runs 95% quieter than previous models for a less disruptive massage experience.
- Drop-Resistant Build: Better suited to regular transport between home, gym and training sessions.
- App Connectivity: Works with the Therabody app for guided routines and more structured recovery sessions.
Q: Can the Theragun Prime Plus use heat and percussion together?
A: Yes. Theragun Prime Plus combines heat and percussive massage in the same treatment, so there is no need to swap between separate devices. You can tailor the feel with 5 speed settings and choose from 3 heat levels.
Q: Does Theragun Prime Plus work with the Therabody app?
A: Yes. Theragun Prime Plus connects to the Therabody app for personalised, expert-designed routines. The app adds guided structure, but the device still has onboard heat and speed controls when you want to use it without a phone.
Q: Does the triangle grip actually help reach awkward muscle areas?
A: Yes. The patented triangle grip gives you several hand positions, which makes it easier to angle the device around areas that are awkward with a straight handle. The ergonomic no-slip handle also helps keep control as you reposition it.
Q: How quiet is the Prime Plus compared with older Theraguns?
A: Theragun Prime Plus is listed as 95% quieter than previous models. That makes it better suited to shared rooms or evening use at home, but it is still a percussion massager, so some operating noise remains during use.
Q: Can you customise intensity for smaller or sensitive muscle groups?
A: Yes. The 5 speed settings and 3 heat levels give you more control when moving from larger areas to smaller or more sensitive ones. It is still a deep percussion device, so lower settings are the better starting point for comfort.
Q: Is this massager built for travel between home and training?
A: Yes. Theragun Prime Plus has a drop-resistant, scratch-resistant build that suits regular transport between home, the car and training venues. It is rugged rather than ultra-compact, so it is easier to pack in a bag than a pocket.