BH Fitness S1RW Program Rower
S1RW
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Product Overview
Key Features
- Rowing machine for home fitness and cardio workouts
- European design with heavy duty aluminium railing
- 16 resistance levels and 17 pre-set programs
- Tilting LCD monitor tracks strokes, distance, and calories
- Folding system saves space when not in use
Key Specifications
- Brand:
- BH Fitness
- Model Number:
- S1RW
- Max User Weight (kg):
- 140
- Programs:
- 17
- Health Sensors:
- Yes - built-in heart rate receiver (attach the chest strap sold separately to track your heart rate for maximised performance)
- Bluetooth:
- No
- Screen:
- Tilting LCD Monitor
Gym Equipment
- Resistance Levels:
- 16
- Handlebars:
- Yes - 85" Handle Pull Length
General Information
- Type:
- Rowing Machine
- Materials:
- Heavy Duty Aluminium Railing
- Portability:
- Yes
- Additional Features:
- European Design & Engineering, 37" Seat Movement
- What's In The Box:
- Rower, Instruction Manual, Assorted tools for assembly
Gym Equipment
- Resistance Levels:
- 16
- Handlebars:
- Yes - 85" Handle Pull Length
Product Dimensions
- Product Height (mm):
- 99
- Product Width (mm):
- 56
- Product Depth (mm):
- 226
Box Dimensions
- Box Height (mm):
- 440
- Box Width (mm):
- 1050
- Box Depth (mm):
- 990
- Box Weight (kg):
- 58
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Product Reviews of BH Fitness S1RW Program Rower
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At a glance
The BH Fitness S1RW Program Rower is a quiet, foldable home rower built for full-body cardio workouts, interval sessions and steady training. It suits beginners through to regular home users who want guided variety, smooth magnetic resistance and easy storage. Key strengths are its 16 resistance levels, 17 programs and 140 kg user capacity. Its main limitation is that it relies on a compatible chest strap for heart rate tracking.
What it’s great for
- Full-Body Cardio
- Home Fitness Routines
- Interval Training
- Steady-State Rowing
- Low-Noise Exercise
Where it works best
- Home Gym
- Apartment
- Shared Living Space
- Spare Room
- Garage Gym
Who it’s for
- Beginner Rower
- Home Fitness User
- Cardio-Focused Exerciser
- Busy Professional
- Household User
Things to consider
It offers strong home-use versatility, but specialist or premium rowers may provide more advanced performance metrics, app ecosystems or air and water resistance feel.
Home space suitability
Good for homes needing a foldable rower that can be packed away after use
Beginner vs advanced fit
Best for beginner to intermediate users, with enough resistance and programs for regular home cardio
Noise level vs category average
8/10 - magnetic resistance is typically quieter than many air rowers, making it well suited to shared spaces
Workout variety score
8/10 - 17 training programs and 16 resistance levels give solid variety for home cardio sessions
Portability rating
7/10 - the folding system improves storage convenience, though it is still a substantial piece of cardio equipment
Key benefits
- 16 Resistance Levels: Lets you adjust workout intensity for easier recovery rows through to tougher cardio sessions.
- 17 Training Programs: Adds built-in workout variety to help keep home training more structured and less repetitive.
- Magnetic Resistance System: Delivers quieter operation than many louder air-based alternatives, making it better for shared spaces.
- Folding Design: Makes the rower easier to store after workouts when floor space is limited.
- Heavy Duty Aluminium Rail: Supports a solid rowing feel and is designed for long-term home use durability.
- 37 Inch Seat Movement: Accommodates a wider range of user heights for a more comfortable rowing stroke.
- Tilting LCD Monitor: Helps you view strokes, distance and calories more easily during training.
- 140 kg User Capacity: Provides a sturdy option for more users and supports confident home workouts.
Q: Is the magnetic resistance quiet enough for shared living spaces?
A: Yes. BH Fitness S1RW uses a magnetic resistance system designed for quiet operation, so it suits shared spaces or early morning sessions better than louder rower styles. It still makes normal moving-seat and rail noise during use.
Q: Does heart rate tracking work without buying extra accessories?
A: No. Heart rate tracking on the BH Fitness S1RW requires a compatible chest strap, because the machine has a built-in heart rate receiver rather than hand pulse sensors. If no chest strap is paired, other workout data still displays normally.
Q: Will this rower suit taller users or longer rowing strokes?
A: Yes, for many homes. The BH Fitness S1RW has a 37 inch seat movement and a heavy duty aluminium rail, which gives more travel for longer strokes. Fit still depends on the user's leg length and preferred rowing position.
Q: How much workout variety does the S1RW actually offer?
A: BH Fitness S1RW offers 17 training programs and 16 resistance levels, so it covers steady rowing, interval-style sessions, and guided changes in intensity. It is more flexible than a rower with manual resistance only, but it is still a home machine.
Q: Can the S1RW be folded away after each workout?
A: Yes. BH Fitness S1RW has a folding system for easier storage after training, which helps if the rower is not staying out permanently. It is still a full-size machine, so folding reduces floor use rather than making it a small portable unit.
Q: What user weight can this rowing machine safely support?
A: BH Fitness S1RW supports a maximum user weight of 140kg. That capacity suits a wide range of home users, but it is still important to stay within the rated limit because the rail, seat movement, and frame are designed around that maximum load.