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Key Features
- Elliptical with European design and engineering
- 24 resistance levels and 9 pre-set programs
- 30cm stride length and 10kg flywheel
- 4 user profiles and 4 heart rate control programs
Key Specifications
- Brand:
- BH Fitness
- Model Number:
- G2351
- Max User Weight (kg):
- 110
- Programs:
- 9 - 4x Heart Rate Control Programs, Body Fat Test
- Health Sensors:
- Yes - Handlebar heart rate sensors
- Bluetooth:
- No (upgrade to Bluetooth with the optional Dual Kit, sold separately)
- Screen:
- Backlit LCD
Gym Equipment
- Resistance Levels:
- 24
- Flywheel:
- 10kg
General Information
- Type:
- Elliptical
- Additional Features:
- European design and engineering, 4x User Profiles, 30cm Stride Length
- What's In The Box:
- Elliptical, Instruction Manual, Assorted tools for assembly
Gym Equipment
- Resistance Levels:
- 24
- Flywheel:
- 10kg
Product Dimensions
- Product Height (mm):
- 1670
- Product Width (mm):
- 590
- Product Depth (mm):
- 1360
- Product Weight (kg):
- 39
Box Dimensions
- Box Height (mm):
- 390
- Box Width (mm):
- 650
- Box Depth (mm):
- 1120
- Box Weight (kg):
- 56
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Product Reviews of BH Fitness NLS12 Program Elliptical

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At a glance
The BH Fitness NLS12 Program Elliptical is a compact home trainer designed for beginners and households wanting low-impact cardio without taking up too much space. Its adjustable pedals, 24 resistance levels and built-in programs make it easy to personalise workouts. It is best for light to moderate exercise rather than intense training, as the 30 cm stride and 110 kg user limit are more modest than premium models.
What it’s great for
- Low-impact cardio
- Beginner fitness
- Light to moderate home workouts
- General conditioning
- Heart rate guided exercise
Where it works best
- Home gym
- Apartment
- Small workout room
- Spare room
Who it’s for
- Fitness beginner
- Casual home exerciser
- Household shared user
- Joint-conscious cardio user
Things to consider
The 30 cm stride and 110 kg maximum user weight make it less suited to taller users, heavier users or anyone wanting a more gym-style elliptical feel.
Home gym suitability
Very good for compact home gyms focused on low-impact cardio and shared household use.
Low impact exercise score
8/10 - elliptical motion is gentle on joints and well suited to low-impact cardio routines.
Noise level vs category average
7/10 - typically quieter than many impact-based cardio machines, with a smooth flywheel-driven motion.
Beginner friendliness
9/10 - easy fit for new users thanks to adjustable pedals, guided programs and manageable workout intensity.
Space saving rating
8/10 - compact frame is well suited to smaller rooms compared with larger premium ellipticals.
Key benefits
- 30 cm Stride Length: supports a natural, low-impact motion for comfortable home cardio sessions.
- 24 Resistance Levels: gives you a wide range of intensity options to progress from easy sessions to more challenging workouts.
- 10 kg Flywheel: helps deliver smoother pedal movement for steadier exercise at home.
- Horizontal Pedal Adjustment: lets users fine-tune foot position for a more comfortable and ergonomic workout.
- Backlit LCD Display: makes it easier to view workout stats while exercising.
- 9 Built-In Programs: adds training variety and helps users follow guided sessions without extra equipment.
- 4 Heart Rate Control Programs: helps users train to a targeted effort level using pulse feedback.
- Handlebar Heart Rate Sensors: provide convenient real-time pulse monitoring during workouts.
Q: Is the BH Fitness NLS12 Program Elliptical suitable for beginners?
A: Yes. The NLS12 is positioned as an entry-level elliptical for home training, with 9 workout programs, 24 resistance levels, and a compact frame. It suits light to moderate use of around 3 to 7 hours per week rather than heavy daily training.
Q: What does the 30cm stride mean in real use on this BH Fitness elliptical?
A: A 30cm stride gives a shorter movement than many larger ellipticals, so it suits compact spaces and beginner workouts. It can feel less natural for taller users or anyone wanting a long, gym-style stride for harder sessions.
Q: Why does the BH Fitness NLS12 mention 16cm pedal spacing?
A: Because narrower pedal spacing can make the motion feel more natural through the hips and knees. On the NLS12, the 16cm spacing is designed to reduce the wide-legged stance some compact ellipticals have, which may help comfort on longer sessions.
Q: Can the pedals be adjusted on the BH Fitness NLS12 Program Elliptical?
A: Yes. This model has horizontal pedal adjustment, which lets the foot position be fine-tuned for comfort. That can help different users find a steadier stance, but it does not change the 30cm stride length of the machine itself.
Q: Does the BH Fitness NLS12 connect to apps or a phone out of the box?
A: No. The NLS12 is described as compatible with the Dual Kit, but that connectivity is optional rather than built in as standard. Without the optional kit, training data is handled through the backlit LED monitor and onboard programs.
Q: What is the maximum user weight for the BH Fitness NLS12?
A: The maximum user weight is 110kg. That figure is important for both safety and stability, so it is best suited to users within that limit. If more headroom is needed, a heavier-duty elliptical with a higher rating would be a better fit.









