Apple Watch SE 3 GPS 44mm Starlight Aluminium Case Sand Sport Band M/L
Product Overview
Key Features
- Up to 18 hours of normal use4
- Health and Fitness tracker
- S10 chip with 64‑bit dual core processor
- Always on display
- Gesture control
Key Specifications
- Brand:
- Apple
- Model Number:
- MJL54X/A
- Compatible Phones:
- Apple iPhone 11 or later, including iPhone SE (2nd generation or later), with iOS 26 or later
- Face Size (mm):
- 44
- Display:
- Always‑On Retina display with OLED and LTPO
- GPS:
- L1 GPS (GLONASS, Galileo, QZSS and BeiDou)
Phones & Wearables
- Strap:
- M/L
Screen Technology
- Display Resolution (px):
- 368 x 448
- Peak Brightness (Nits):
- 1000
Capacity
- Storage Capacity:
- 64GB
Connections
- Connections:
- Bluetooth v5.3, Wi-Fi 4 (802.11n),
- Cellular or Wi-Fi Only:
- Wi-Fi Only
- Network:
- 4G & 5G
Power & Charging
- Battery Life:
- All‑day battery life, up to 18 hours of normal use, Up to 32 hours in Low Power Mode Up to 7 hours outdoor workout, Up to 80% charge in about 45 minutes, 15 minutes for up to 8 hours of normal use, 8 minutes for up to 8 hours of sleep tracking
Options
- Sensor Technology:
- Second-generation optical heart sensor, Temperature sensor2, Compass, Always-on altimeter, High-g accelerometer, Ambient light sensor High-dynamic-range gyroscope
- Trackers:
- Sleep, Heart rate, Respiratory rate, Wrist temperature, Step tracker (Pedometer), Menstruation cycles, Daily activity
Audio
- Audio:
- Speaker, Microphone, Media playback
Safety
- Water Resistant:
- Water resistance 50m
General Information
- Type:
- Smart Watch
- Family:
- Apple Watch SE
- Colour:
- Gold
- Supplier Colour:
- Starlight
- Band Colour:
- Sand
- Materials:
- Aluminium case, Rubber band
- Operating System:
- watchOS
- Processor:
- S10 chip with 64‑bit dual core processor, 4‑core Neural Engine
- Additional Features:
- Emergency SOS, Fall Detection, Workout app, Built‑in accessibility features, Apple Pay, Double tap and flick gestures, Siri AI
- What's In The Box:
- Apple Watch SE 3, Band, Apple Watch Magnetic Fast Charger to USB‑C Cable (1m)
Warranty
- Manufacturer's Warranty:
- 1 Year
Phones & Wearables
- Strap:
- M/L
Capacity
- Storage Capacity:
- 64GB
Power & Charging
- Battery Life:
- All‑day battery life, up to 18 hours of normal use, Up to 32 hours in Low Power Mode Up to 7 hours outdoor workout, Up to 80% charge in about 45 minutes, 15 minutes for up to 8 hours of normal use, 8 minutes for up to 8 hours of sleep tracking
Audio
- Audio:
- Speaker, Microphone, Media playback
General Information
- Type:
- Smart Watch
- Family:
- Apple Watch SE
- Colour:
- Gold
- Supplier Colour:
- Starlight
- Band Colour:
- Sand
- Materials:
- Aluminium case, Rubber band
- Operating System:
- watchOS
- Processor:
- S10 chip with 64‑bit dual core processor, 4‑core Neural Engine
- Additional Features:
- Emergency SOS, Fall Detection, Workout app, Built‑in accessibility features, Apple Pay, Double tap and flick gestures, Siri AI
- What's In The Box:
- Apple Watch SE 3, Band, Apple Watch Magnetic Fast Charger to USB‑C Cable (1m)
Product Dimensions
- Product Height (mm):
- 44
- Product Width (mm):
- 38
- Product Depth (mm):
- 10.7
- Product Weight (g):
- 32.9
Box Dimensions
- Box Height (mm):
- 30
- Box Width (mm):
- 77
- Box Depth (mm):
- 240
- Box Weight (kg):
- 0
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Product Reviews of Apple Watch SE 3 GPS 44mm Starlight Aluminium Case Sand Sport Band M/L
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At a glance
The Apple Watch SE 3 GPS 44mm is a practical smartwatch for iPhone users who want reliable fitness tracking, useful safety features and smooth everyday connectivity in a lightweight design. It suits active everyday wear, workouts and notifications well, with fast charging and strong app support. The main limitation is that this GPS model lacks cellular freedom away from your iPhone.
What it’s great for
- Everyday fitness tracking
- Health monitoring
- iPhone notifications
- Casual workouts
- Daily activity goals
- Sleep tracking
Where it works best
- Home
- Gym
- Walking routes
- Office
- Commuting
- Travel
Who it’s for
- iPhone user
- Everyday wearer
- Fitness beginner
- Busy professional
- Student
- Health-conscious adult
Things to consider
This GPS model depends more on your iPhone nearby for connectivity and calls than a cellular Apple Watch, so it is less suited to people who want to leave their phone behind often.
Fitness tracking score
8/10 - Strong everyday tracking for activity, heart rate, sleep, steps and common workouts, with useful sensors for most users.
Iphone compatibility
Requires iPhone 11 or later; best for users already in the Apple ecosystem.
Everyday wear comfort
8/10 - Lightweight aluminium case and sport band make it comfortable for all-day wear, workouts and sleep tracking.
App ecosystem richness
9/10 - Excellent access to Apple apps and broad third-party app support for fitness, productivity and lifestyle use.
Battery endurance rating
7/10 - Up to 18 hours of normal use is solid for daily wear, but it trails longer-lasting specialist sports watches.
Key benefits
- Sleep Tracking: Helps you build a clearer picture of your nightly rest and sleep habits.
- Heart Rate Monitoring: Gives you continuous heart rate insights for workouts and everyday wellness tracking.
- Activity Rings: Makes daily movement goals easy to understand and more motivating to stick with.
- Fast Charging: Charges to up to 80% in about 45 minutes, making top-ups easier between daily activities.
- Water Resistance: 50 m water resistance adds confidence for swimming, rain and everyday wear.
- Emergency SOS: Adds a helpful safety layer for urgent situations when connectivity is available.
- Built-in GPS: Tracks outdoor walks and workouts with location data without needing extra accessories.
- Apple Pay: Lets you make quick contactless payments from your wrist when you are on the go.
Q: Can this GPS Apple Watch make calls away from my iPhone?
A: No. This is the Wi-Fi only GPS model, so it does not have its own mobile service for calls or texts when you are out. It can use connected features when your paired iPhone is nearby, or over Wi-Fi for supported functions.
Q: Does Apple Watch SE 3 need an iPhone to set up?
A: Yes. Apple Watch SE 3 is listed as compatible with iPhone 11 or later, including iPhone SE 2nd generation or later, running iOS 26 or later. It is designed for Apple phones, so it is not a standalone option for Android users.
Q: Can a child use this Apple Watch through Apple Watch For Your Kids?
A: Yes, but with limits. Apple Watch SE 3 can be set up through Apple Watch For Your Kids, though not all features are available in that setup. For full feature access, it is designed to pair with an iPhone 11 or later.
Q: Will the M/L Sport Band suit a larger wrist?
A: Yes, if the smaller band size often feels short. This version includes the M/L band, which is the larger standard Sport Band length. Exact wrist measurements are not listed here, so fit is best judged by whether you usually need the larger band option.
Q: Is this Apple Watch SE 3 okay for swimming and showers?
A: Yes. Apple Watch SE 3 has 50m water resistance, so it suits pool swimming and everyday water exposure. This rating does not make it a cellular watch, so calls and many connected features still depend on your iPhone or Wi-Fi.
Q: What is included with Apple Watch SE 3 in the box?
A: The box includes Apple Watch SE 3, the band and an Apple Watch Magnetic Fast Charger to USB-C Cable. A wall charger is not listed in the box, so most buyers will charge it from an existing USB-C power adapter or compatible USB-C port.
Q: How quickly can Apple Watch SE 3 top up before bed?
A: Apple Watch SE 3 can reach 80% charge in about 45 minutes. Apple Watch SE 3 can also get enough power for 8 hours of sleep tracking in about 8 minutes, which is useful if you want a short charge before going to bed.