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Nothing releases tension and stress in your muscles better than a good massage, which is why personal massagers are becoming increasingly popular in homes. Follow our guide to buying the right massager for your lifestyle and budget from Handheld Massagers, to Foot Massagers, Massage Chairs and more from top brands like Homedics, Therabody and Beurer.
Massagers come in all shapes and sizes, with many focusing on a particular body part. Certain areas of the body are often more tense than others due to working on computers, lifting heavy items, driving long distances, or extended periods of walking and standing. The five main massagers focus on the following areas: feet, leg, neck, shoulder, and back. There are also numerous handheld devices that offer a whole-body massage experience. The following are some popular types of Massagers:
A Massage Gun can offer a deeper massage via intensity settings to create an at-home deep tissue massage for any area needed. Massage guns come with multiple different head options so that you can direct the massage exactly where it needs to go. Current massage guns on the market are battery-powered so you don’t have to worry about cables and offer an ergonomically designed handle for comfort when holding and operating.
Massage chairs are super convenient if you’re looking to have a close-to-full body massage, as they can target the shoulder, back, and legs all at once. However, if space is one of your concerns, massage chairs are also sold as cushions or covers which can be placed over a standard chair to give you a massage experience at home. Massage chairs also have heat option features which can be super helpful in further relieving any muscle tension in your shoulders, back, or legs.
Designed to cater to your body's needs, Modular Compression Massagers minimize muscle tension and provide effective pain relief. Featuring the latest tech and an ergonomic design, the result is benefits in improving circulation, soothing sore muscles, and more. Modular compression massagers come in both a compact and portable design—ideal for on-the-go relief—as well as larger devices for sessions at home that are better for a more diverse range.
With a handheld massager you can ensure that you are reaching the exact area of your body for targeted pain relief. Handheld massagers come in a range of sizes and have convenient handles to make sure your massage experience is relaxing.
Foot Massagers allow you to sit back and relax as they provide a deep kneading massage to the soles of the feet and heels. Foot massagers come in a range of sizes, from pads which you rest your feet on top of, to enclosed massagers which can provide further massage benefits such as compression and shiatsu massage. Foot massagers are the perfect way to treat your feet after a long day of work.
We’ll break down all the tech talk and acronyms that you need to know.
ERM Dynamics
Concerns how the size and weight of the Eccentric Rotating Mass affect the performance of the massage gun, particularly its amplitude and speed.
Bigger ERMs increase amplitude for deeper massages but might necessitate higher motor speeds (RPM) to sustain effective percussion frequencies, possibly influencing the device's durability and heat generation.
Massage Gun Head
Also known as a massage gun attachment. This component of a massage gun interfaces directly with the user's body, crafted to deliver precise relief and comfort. Interchangeable heads enable a tailored massage experience, accommodating various massage techniques and specific areas of the body.
Oscillation
In massage therapy, this term describes the rapid and repetitive movement of the massage gun's head, aimed at alleviating muscle tension and enhancing circulation.
Percussive Therapy
Massage guns utilize percussion therapy, delivering rapid bursts of pressure into muscle tissue. This action, often visible as the rippling effect of massage guns, alleviates muscle soreness and promotes tissue repair by enhancing blood flow.
Push and Twist Locking System
The Push and Twist Locking System (Threaded or Screw-In) is a less prevalent yet highly secure attachment method where a threaded stem on the head screws into the massage gun.
This design reduces the likelihood of the head detaching and is recognized for its durability, although it involves a longer process for changing heads and carries a risk of cross-threading.
Push-and-Pull Mechanism
The Push-and-Pull Mechanism (Push-In or Friction Fit) is a widely used attachment method where the massage head's stem fits securely into the device's receptacle, typically reinforced with rubber gaskets or O-rings to increase friction.
This mechanism is preferred for its simplicity, dependability, and affordability, although it may show signs of wear over time and a possibility of heads becoming dislodged during use.
“Heating elements, vibration, plus cordless and compact designs are top of the list for many customers shopping for a personal massager, and you can find all of these features in highly affordable models.” - Tracey Ellis, The Good Guys Buyer – Portable Appliances.
How To Choose A Massager
Our guide to the must-have massagers to help you feel refreshed and relaxed.
Get The Spring Back In Your Step!
Meet the Homedics 3-in-1 Pro Foot Massager with heat, the key to soother sore, overworked feet.
Strong Recovery Vibes
Recover and relax with Hyperice's fantastic range of portable massage guns.
Personal massagers are designed to be as intuitive as possible for you to use, so you will not have to develop any particular expertise or skills. Massagers use various technologies to achieve results, including:
Heating elements - relaxes muscles by warming them
Vibration - the percussive motion reduces muscle tension
Rollers - surface rollers create the sensation of a shiatsu massage
Acupressure - some massagers have soft points on the surface to stimulate areas on the skin
When buying a personal massager, you will also have to decide how you would like it to operate. Some massagers require no electrical power, making them ideal for people who are on the move, while others are battery operated. Massagers that use heat will often need to be plugged into electrical sockets, meaning they are best used at home.
There are several common massager products available, with several designed for specific purposes and locations.
As outlined in this buying guide, the right massager for you should be chosen based on which muscle areas need targeting, the convenience for you, and the strength of massage that you need.
Before buying a massager, there are a number of questions you should ask yourself to ensure you are purchasing the right model for your needs.
How comfortable is the device after extended use?
Does it provide heat as well as massage functions?
Will multiple features be required? If not, a cheaper model may be an option
Is there a timer? This can prevent you from falling asleep during your massage
Will filling and emptying a water-based feet massager be an inconvenience? Opting for an electric version can overcome this
How long is the power cord? Will a battery-powered model provide more flexibility?
Is the product easily transported? Some massagers can be extremely bulky, although this won’t matter if they will remain in one place
Are the controls intuitive and easy to use?
Best value personal massagers for at-home pampering.
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Massage guns have been shown to have a lot of health benefits - from relieving muscle tension, promoting recovery after workouts, having a positive effect on flexibility, increasing blood flow and more! Massage guns have been shown to have similar effects as massage therapy and are a super cost effective option.
Massage guns are super easy to use - find the area on your body that feels tight and simply start by moving the massage gun over the muscle. It is recommended to stay in the one area for about 15 seconds, or if you are moving over an area you can use it for up to 2 minutes.
Wondering if investing in a massage gun will be worth it? If you're a work-out warrior, runner or even finding your neck and back is having pain due to sitting over a laptop during the day, a massage gun could be key to providing relief and promoting quicker recovery.